flamenco has always been my therapy.

With Coco Cabrel's gentle guidance, developed over 30 years of award-winning professorship, you'll easily learn the safe, time-tested Flamenco moves to feel gorgeous in your body before your video class is even done! Remember, Miss Coco Flamenco is also Dr. Coco - she's all about longevity, injury prevention, and physical recovery.

Coco believes that Grace is everything - the beginning and the ending, the inhale and the exhale, how we act and react, how we give and receive. Allow yourself the healthy fullness and depth of your emotions by moving within a safe structure.

Coco lives what she teaches. And she teaches how the laments of the ancient Flamenco artists brought them through their troubles (persecution, really) and upward to triumph - always! "Wallowing" is not allowed in Flamenco - we always pass through to Victory!